Famous U.S. influencer Becomes Popular for Losing 50kg After Eating "This"

Famous U.S. influencer Becomes Popular for Losing 50kg After Eating "This"

 Famous U.S. influencer Becomes Popular for Losing 50kg After Eating "This"

African Yoon, a famous American influencer, lost 50kg with kimchi. It is the talk of the town for its success. According to Afreeca Yoon, he became famous as a writer, TV show host, and social activist about 15 years ago and became a heavy eater due to stress. It is said that he became very obese. However, I changed it to a Korean-style diet centered on vegetable side dishes such as kimchi stew and soybean paste stew, and I exercised steadily every day.
In that way, she succeeded in losing 13kg in the first month alone from her weight of 114kg, and lost 50kg a year later.
When she was diagnosed with hyperthyroidism after giving birth to a child, she was not in good health and even thought of dying. At that time, Korean food was said to have been of great help to health. Korean kimchi is known as 'superfood' in American society, so eating a lot helps you lose weight. Yoon founded Black Unicorn, a cultural entertainment company in South Korea. It also runs an online community called "Korean Cooking Friends." She communicates with people about Korean food. In October last year, there was a "k-food video contest" hosted by the Korean Embassy in the U.S. and the Korean Food Promotion Agency under the theme of kimchi.It came in second with a single video.
 
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Korean food picture tteokbokki bibimbap kimchi
Meanwhile, there is a study that proved the actual diet effect with kimchi, and according to a study by the Rural Development Administration, body fat and total cholesterol levels decreased significantly in the group who ate kimchi (300g per meal, 100g per meal). The capsaicin component of peppers used in kimchi is also known to promote fat decomposition and combustion, resulting in a diet effect. Let's enjoy the diet effect through various Korean foods.
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