Health & Nutrition Information

Tteokbokki and Healthy Eating: Finding Balance in Spicy Rice Cakes       Tteokbokki, the popular Korean dish featuring spicy rice cakes, is known for its rich flavor and satisfying texture. While it may be considered a comfort food, it is possible to enjoy tteokbokki as part of a balanced and nutritious diet. In this article, we will explore how to incorporate tteokbokki into...

Superfood Kimchi: 3 simple and delicious ways to enjoy camping!       Kimchi is a traditional Korean dish that has gained worldwide popularity in recent years. Kimchi is characterized by its spicy and refreshing taste and is an essential part of Korean cuisine. Kimchi is not only delicious but also very beneficial for your health. In this blog, we will explore the benefits...

If you want to remove toxins from your body in 2023, I recommend this food.       Toxins that build up easily in our bodies! Stacked toxins cause various inflammations.  It is important to look at foods that help release toxins in the body and check your health in advance. Let's find out what kind of food there is.   ────────────────────────────────────────────────────────────────────────────    The...